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      "text": "Select, weight, and mix the colors you want, we used PP shredded bottle caps. ",
      "title": "Prepare your mix",
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      "text": "Fill the injection machine and wait for the plastic to start flowing, with a small nozzle and a constant weight applied on the machine, use a wooden rod to \"screw\" the filament around it, make it as long as you want, we recommend using a wooden rod because the plastics sort of sticks and makes it easier to form the spring."
    },
    {
      "title": "Make the covers",
      "text": "Remove the small nozzle from the injection machine and extrude some plastic on a flat sheet, press it against another sheet in a press, wait for it to cool and remove the plastic sheet, cut it to shape, make the holes and assemble the notebook.",
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    {
      "text": "Try different combinations, you can make the springs out of the same mixture of however you want :)",
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